Head-to-Head Analysis

Italian Sweet Crème vs Flaxmilk Omega-3 + Protein Unsweetened Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Sweet Crème

Italian Sweet Crème

Not Vegan
VS
Top Pick
Package of Flaxmilk Omega-3 + Protein Unsweetened Vanilla

Flaxmilk Omega-3 + Protein Unsweetened Vanilla

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
37.5 kcal
33.3g
Sugars
4.2g
6.7g
Fat
1.3g
0g
Protein
2.1g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Italian Sweet Crème and Flaxmilk Omega-3 + Protein Unsweetened Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Sweet Crème is the more energy-dense option here, packing 196 more calories per 100g than Flaxmilk Omega-3 + Protein Unsweetened Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Italian Sweet Crème contains significantly more sugar (33.33g) compared to the milder Flaxmilk Omega-3 + Protein Unsweetened Vanilla (4.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Flaxmilk Omega-3 + Protein Unsweetened Vanilla is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian Sweet Crème or Flaxmilk Omega-3 + Protein Unsweetened Vanilla?

It depends on your goals. Italian Sweet Crème has 233.33 calories, while Flaxmilk Omega-3 + Protein Unsweetened Vanilla has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Italian Sweet Crème vegan?

No, Italian Sweet Crème is not certified vegan.

What is the calorie difference between Italian Sweet Crème and Flaxmilk Omega-3 + Protein Unsweetened Vanilla?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.