Italian sweet cream vs Medium roast Brazil coffee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian sweet cream
Medium roast Brazil coffee
The Verdict: Which is Better?
When placing Italian sweet cream and Medium roast Brazil coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian sweet cream is the more energy-dense option here, packing 218 more calories per 100g than Medium roast Brazil coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Italian sweet cream contains significantly more sugar (31.25g) compared to the milder Medium roast Brazil coffee (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium roast Brazil coffee is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Italian sweet cream or Medium roast Brazil coffee?
It depends on your goals. Italian sweet cream has 218.75 calories, while Medium roast Brazil coffee has 1 calories. Check the detailed table above for sugar and fat content.
Is Italian sweet cream vegan?
No, Italian sweet cream is not certified vegan.
What is the calorie difference between Italian sweet cream and Medium roast Brazil coffee?
There is a difference of 218 calories per 100g between the two products.
