Head-to-Head Analysis

Italian Tomato Paste vs Dark Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Tomato Paste

Italian Tomato Paste

Not Vegan
VS
Package of Dark Chocolate Almonds

Dark Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
533 kcal
0g
Sugars
30g
0g
Fat
40g
0g
Protein
10g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Italian Tomato Paste and Dark Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Tomato Paste is the clear winner. With 533 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Tomato Paste takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Almonds contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Tomato Paste or Dark Chocolate Almonds?

Italian Tomato Paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Tomato Paste vegan?

No, Italian Tomato Paste is not certified vegan.

What is the calorie difference between Italian Tomato Paste and Dark Chocolate Almonds?

There is a difference of 533 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.