Head-to-Head Analysis

Italian Tomato & Roasted Vegetable Pasta Sauce vs Dark Chocolate Covered Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Tomato & Roasted Vegetable Pasta Sauce

Italian Tomato & Roasted Vegetable Pasta Sauce

Not Vegan
VS
Package of Dark Chocolate Covered Pistachios

Dark Chocolate Covered Pistachios

Not Vegan
Nutritional Facts (per 100g)
39.8 kcal
Energy
533 kcal
4.4g
Sugars
33.3g
0.9g
Fat
36.7g
1.8g
Protein
13.3g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Italian Tomato & Roasted Vegetable Pasta Sauce and Dark Chocolate Covered Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Tomato & Roasted Vegetable Pasta Sauce is the clear winner. With 493 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Tomato & Roasted Vegetable Pasta Sauce takes the lead with only 4.42g of sugar per 100g, whereas Dark Chocolate Covered Pistachios contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Tomato & Roasted Vegetable Pasta Sauce or Dark Chocolate Covered Pistachios?

Italian Tomato & Roasted Vegetable Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Tomato & Roasted Vegetable Pasta Sauce vegan?

No, Italian Tomato & Roasted Vegetable Pasta Sauce is not certified vegan.

What is the calorie difference between Italian Tomato & Roasted Vegetable Pasta Sauce and Dark Chocolate Covered Pistachios?

There is a difference of 493 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.