Head-to-Head Analysis

Italian Trorrole vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Trorrole

Italian Trorrole

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
472.2 kcal
3.6g
Sugars
0g
0g
Fat
33.3g
12.5g
Protein
2.8g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Italian Trorrole and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Trorrole is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Italian Trorrole contains significantly more sugar (3.57g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Looking to build muscle? Italian Trorrole offers a protein boost with 12.5g per 100g, outperforming Popcorn in this category.

Frequently Asked Questions

Which is healthier: Italian Trorrole or Popcorn?

It depends on your goals. Italian Trorrole has 357 calories, while Popcorn has 472.22222222222 calories. Check the detailed table above for sugar and fat content.

Is Italian Trorrole vegan?

No, Italian Trorrole is not certified vegan.

What is the calorie difference between Italian Trorrole and Popcorn?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.