Head-to-Head Analysis

ITALIAN Vegetable Blend vs Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ITALIAN Vegetable Blend

ITALIAN Vegetable Blend

Not Vegan
VS
Top Pick
Package of Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag

Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
389 kcal
2.4g
Sugars
1.5g
0g
Fat
3.1g
2.4g
Protein
8.3g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing ITALIAN Vegetable Blend and Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ITALIAN Vegetable Blend is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: ITALIAN Vegetable Blend or Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag?

It depends on your goals. ITALIAN Vegetable Blend has 35.7 calories, while Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag has 389 calories. Check the detailed table above for sugar and fat content.

Is ITALIAN Vegetable Blend vegan?

No, ITALIAN Vegetable Blend is not certified vegan.

What is the calorie difference between ITALIAN Vegetable Blend and Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.