Head-to-Head Analysis

Italian Wedding Soup vs Thins Dark Chocolate Nuts & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Wedding Soup

Italian Wedding Soup

Not Vegan
VS
Package of Thins Dark Chocolate Nuts & Sea Salt

Thins Dark Chocolate Nuts & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
61.7 kcal
Energy
476 kcal
1.3g
Sugars
19g
2.7g
Fat
33.3g
3.5g
Protein
9.5g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Italian Wedding Soup and Thins Dark Chocolate Nuts & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Wedding Soup is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Wedding Soup takes the lead with only 1.32g of sugar per 100g, whereas Thins Dark Chocolate Nuts & Sea Salt contains 19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Wedding Soup or Thins Dark Chocolate Nuts & Sea Salt?

Italian Wedding Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Wedding Soup vegan?

No, Italian Wedding Soup is not certified vegan.

What is the calorie difference between Italian Wedding Soup and Thins Dark Chocolate Nuts & Sea Salt?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.