Head-to-Head Analysis

Italian Whole Peeled Tomatoes With Basil Leaf vs Classic hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Whole Peeled Tomatoes With Basil Leaf

Italian Whole Peeled Tomatoes With Basil Leaf

Not Vegan
VS
Top Pick
Package of Classic hummus

Classic hummus

Not Vegan
Nutritional Facts (per 100g)
30.4 kcal
Energy
267 kcal
5.2g
Sugars
3.3g
0g
Fat
16.7g
1.7g
Protein
6.7g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Italian Whole Peeled Tomatoes With Basil Leaf and Classic hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Whole Peeled Tomatoes With Basil Leaf is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Italian Whole Peeled Tomatoes With Basil Leaf contains significantly more sugar (5.22g) compared to the milder Classic hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian Whole Peeled Tomatoes With Basil Leaf or Classic hummus?

It depends on your goals. Italian Whole Peeled Tomatoes With Basil Leaf has 30.4 calories, while Classic hummus has 267 calories. Check the detailed table above for sugar and fat content.

Is Italian Whole Peeled Tomatoes With Basil Leaf vegan?

No, Italian Whole Peeled Tomatoes With Basil Leaf is not certified vegan.

What is the calorie difference between Italian Whole Peeled Tomatoes With Basil Leaf and Classic hummus?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.