Itholate Protein vs Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Itholate Protein
Protein Shake
The Verdict: Which is Better?
When placing Itholate Protein and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Itholate Protein is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Itholate Protein or Protein Shake?
Itholate Protein appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Itholate Protein vegan?
No, Itholate Protein is not certified vegan.
What is the calorie difference between Itholate Protein and Protein Shake?
There is a difference of 49 calories per 100g between the two products.
