Head-to-Head Analysis

Itholate Protein Key Lime Pie vs Pitted California Style Ripe Olives, Medium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Itholate Protein Key Lime Pie

Itholate Protein Key Lime Pie

Not Vegan
VS
Top Pick
Package of Pitted California Style Ripe Olives, Medium

Pitted California Style Ripe Olives, Medium

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
300 kcal
0g
Sugars
0g
0g
Fat
30g
80.6g
Protein
0g
1.5g
Salt
6g

The Verdict: Which is Better?

When placing Itholate Protein Key Lime Pie and Pitted California Style Ripe Olives, Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Itholate Protein Key Lime Pie is the more energy-dense option here, packing 55 more calories per 100g than Pitted California Style Ripe Olives, Medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Itholate Protein Key Lime Pie offers a protein boost with 80.6g per 100g, outperforming Pitted California Style Ripe Olives, Medium in this category.

Frequently Asked Questions

Which is healthier: Itholate Protein Key Lime Pie or Pitted California Style Ripe Olives, Medium?

It depends on your goals. Itholate Protein Key Lime Pie has 355 calories, while Pitted California Style Ripe Olives, Medium has 300 calories. Check the detailed table above for sugar and fat content.

Is Itholate Protein Key Lime Pie vegan?

No, Itholate Protein Key Lime Pie is not certified vegan.

What is the calorie difference between Itholate Protein Key Lime Pie and Pitted California Style Ripe Olives, Medium?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.