Itholate Protein Key Lime Pie vs roasted garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Itholate Protein Key Lime Pie
roasted garlic
The Verdict: Which is Better?
When placing Itholate Protein Key Lime Pie and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Itholate Protein Key Lime Pie is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Itholate Protein Key Lime Pie offers a protein boost with 80.6g per 100g, outperforming roasted garlic in this category.
Frequently Asked Questions
Which is healthier: Itholate Protein Key Lime Pie or roasted garlic?
It depends on your goals. Itholate Protein Key Lime Pie has 355 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.
Is Itholate Protein Key Lime Pie vegan?
No, Itholate Protein Key Lime Pie is not certified vegan.
What is the calorie difference between Itholate Protein Key Lime Pie and roasted garlic?
There is a difference of 74 calories per 100g between the two products.
