Head-to-Head Analysis

Ivan roasted turkey breast vs HAM

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ivan roasted turkey breast

Ivan roasted turkey breast

Not Vegan
VS
Package of HAM

HAM

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
125 kcal
1.8g
Sugars
1.8g
0.9g
Fat
4.5g
17.9g
Protein
17.9g
1.8g
Salt
2g

The Verdict: Which is Better?

When placing Ivan roasted turkey breast and HAM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ivan roasted turkey breast is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ivan roasted turkey breast or HAM?

It depends on your goals. Ivan roasted turkey breast has 107 calories, while HAM has 125 calories. Check the detailed table above for sugar and fat content.

Is Ivan roasted turkey breast vegan?

No, Ivan roasted turkey breast is not certified vegan.

What is the calorie difference between Ivan roasted turkey breast and HAM?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.