Ivory Teff Wraps, Gluten Free vs Fresh Chunky Guacamole Original Natural
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ivory Teff Wraps, Gluten Free
Fresh Chunky Guacamole Original Natural
The Verdict: Which is Better?
When placing Ivory Teff Wraps, Gluten Free and Fresh Chunky Guacamole Original Natural side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ivory Teff Wraps, Gluten Free is the more energy-dense option here, packing 88 more calories per 100g than Fresh Chunky Guacamole Original Natural. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ivory Teff Wraps, Gluten Free contains significantly more sugar (1.52g) compared to the milder Fresh Chunky Guacamole Original Natural (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Chunky Guacamole Original Natural is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ivory Teff Wraps, Gluten Free or Fresh Chunky Guacamole Original Natural?
It depends on your goals. Ivory Teff Wraps, Gluten Free has 288 calories, while Fresh Chunky Guacamole Original Natural has 200 calories. Check the detailed table above for sugar and fat content.
Is Ivory Teff Wraps, Gluten Free vegan?
No, Ivory Teff Wraps, Gluten Free is not certified vegan.
What is the calorie difference between Ivory Teff Wraps, Gluten Free and Fresh Chunky Guacamole Original Natural?
There is a difference of 88 calories per 100g between the two products.
