Head-to-Head Analysis

Izzio Everything sourdough vs Lightly Salted Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Izzio Everything sourdough

Izzio Everything sourdough

Not Vegan
VS
Package of Lightly Salted Potato Chips

Lightly Salted Potato Chips

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
529 kcal
0g
Sugars
0g
0g
Fat
28.2g
4g
Protein
7.1g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Izzio Everything sourdough and Lightly Salted Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Izzio Everything sourdough is the clear winner. With 409 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Izzio Everything sourdough or Lightly Salted Potato Chips?

It depends on your goals. Izzio Everything sourdough has 120 calories, while Lightly Salted Potato Chips has 529 calories. Check the detailed table above for sugar and fat content.

Is Izzio Everything sourdough vegan?

No, Izzio Everything sourdough is not certified vegan.

What is the calorie difference between Izzio Everything sourdough and Lightly Salted Potato Chips?

There is a difference of 409 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.