Jáhly vs Goldfish Grahams, S'mores
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jáhly
Goldfish Grahams, S'mores
The Verdict: Which is Better?
When placing Jáhly and Goldfish Grahams, S'mores side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jáhly is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jáhly takes the lead with only 0.7g of sugar per 100g, whereas Goldfish Grahams, S'mores contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jáhly offers a protein boost with 12g per 100g, outperforming Goldfish Grahams, S'mores in this category.
Frequently Asked Questions
Which is healthier: Jáhly or Goldfish Grahams, S'mores?
Jáhly appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jáhly vegan?
No, Jáhly is not certified vegan.
What is the calorie difference between Jáhly and Goldfish Grahams, S'mores?
There is a difference of 102 calories per 100g between the two products.
