Head-to-Head Analysis

Jabin vs Wafer assortment

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jabin

Jabin

Not Vegan
VS
Package of Wafer assortment

Wafer assortment

Not Vegan
Nutritional Facts (per 100g)
16.9 kcal
Energy
552 kcal
4.2g
Sugars
31g
0g
Fat
31g
0g
Protein
3.5g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Jabin and Wafer assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jabin is the clear winner. With 535 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jabin takes the lead with only 4.23g of sugar per 100g, whereas Wafer assortment contains 31g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jabin or Wafer assortment?

Jabin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jabin vegan?

No, Jabin is not certified vegan.

What is the calorie difference between Jabin and Wafer assortment?

There is a difference of 535 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.