Head-to-Head Analysis

Jack link s beef jerky original vs Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jack link s beef jerky original

Jack link s beef jerky original

Not Vegan
VS
Top Pick
Package of Mini Pretzels

Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
393 kcal
21.4g
Sugars
1.8g
3.6g
Fat
1.8g
39.3g
Protein
10.7g
4.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Jack link s beef jerky original and Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jack link s beef jerky original is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Jack link s beef jerky original contains significantly more sugar (21.428571428571g) compared to the milder Mini Pretzels (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Pretzels is undeniably the healthier pick.

Looking to build muscle? Jack link s beef jerky original offers a protein boost with 39.285714285714g per 100g, outperforming Mini Pretzels in this category.

Frequently Asked Questions

Which is healthier: Jack link s beef jerky original or Mini Pretzels?

It depends on your goals. Jack link s beef jerky original has 285.71428571429 calories, while Mini Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Jack link s beef jerky original vegan?

No, Jack link s beef jerky original is not certified vegan.

What is the calorie difference between Jack link s beef jerky original and Mini Pretzels?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.