Jack link s beef jerky original vs Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jack link s beef jerky original
Mixed Nuts
The Verdict: Which is Better?
When placing Jack link s beef jerky original and Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jack link s beef jerky original is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jack link s beef jerky original contains significantly more sugar (21.428571428571g) compared to the milder Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Nuts is undeniably the healthier pick.
Looking to build muscle? Jack link s beef jerky original offers a protein boost with 39.285714285714g per 100g, outperforming Mixed Nuts in this category.
Frequently Asked Questions
Which is healthier: Jack link s beef jerky original or Mixed Nuts?
It depends on your goals. Jack link s beef jerky original has 285.71428571429 calories, while Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Jack link s beef jerky original vegan?
No, Jack link s beef jerky original is not certified vegan.
What is the calorie difference between Jack link s beef jerky original and Mixed Nuts?
There is a difference of 321 calories per 100g between the two products.
