Jack link's, beef jerky, sweet & hot vs Baked crunchy cheese flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jack link's, beef jerky, sweet & hot

Baked crunchy cheese flavored
The Verdict: Which is Better?
When placing Jack link's, beef jerky, sweet & hot and Baked crunchy cheese flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jack link's, beef jerky, sweet & hot is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jack link's, beef jerky, sweet & hot contains significantly more sugar (28.6g) compared to the milder Baked crunchy cheese flavored (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked crunchy cheese flavored is undeniably the healthier pick.
Looking to build muscle? Jack link's, beef jerky, sweet & hot offers a protein boost with 32.1g per 100g, outperforming Baked crunchy cheese flavored in this category.
Frequently Asked Questions
Which is healthier: Jack link's, beef jerky, sweet & hot or Baked crunchy cheese flavored?
It depends on your goals. Jack link's, beef jerky, sweet & hot has 286 calories, while Baked crunchy cheese flavored has 500 calories. Check the detailed table above for sugar and fat content.
Is Jack link's, beef jerky, sweet & hot vegan?
No, Jack link's, beef jerky, sweet & hot is not certified vegan.
What is the calorie difference between Jack link's, beef jerky, sweet & hot and Baked crunchy cheese flavored?
There is a difference of 214 calories per 100g between the two products.




