Jack Link's Original vs Cheez-It White Cheddar Snack Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jack Link's Original
Cheez-It White Cheddar Snack Crackers
The Verdict: Which is Better?
When placing Jack Link's Original and Cheez-It White Cheddar Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jack Link's Original is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jack Link's Original contains significantly more sugar (21.4g) compared to the milder Cheez-It White Cheddar Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It White Cheddar Snack Crackers is undeniably the healthier pick.
Looking to build muscle? Jack Link's Original offers a protein boost with 35.7g per 100g, outperforming Cheez-It White Cheddar Snack Crackers in this category.
Frequently Asked Questions
Which is healthier: Jack Link's Original or Cheez-It White Cheddar Snack Crackers?
It depends on your goals. Jack Link's Original has 286 calories, while Cheez-It White Cheddar Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Jack Link's Original vegan?
No, Jack Link's Original is not certified vegan.
What is the calorie difference between Jack Link's Original and Cheez-It White Cheddar Snack Crackers?
There is a difference of 214 calories per 100g between the two products.
