Head-to-Head Analysis

Jack links beef jerkey original vs Good Thins The Cheese One-Three Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jack links beef jerkey original

Jack links beef jerkey original

Not Vegan
VS
Top Pick
Package of Good Thins The Cheese One-Three Cheese

Good Thins The Cheese One-Three Cheese

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
433.3 kcal
21.4g
Sugars
10g
0g
Fat
10g
39.3g
Protein
10g
4.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Jack links beef jerkey original and Good Thins The Cheese One-Three Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jack links beef jerkey original is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Jack links beef jerkey original contains significantly more sugar (21.428571428571g) compared to the milder Good Thins The Cheese One-Three Cheese (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Good Thins The Cheese One-Three Cheese is undeniably the healthier pick.

Looking to build muscle? Jack links beef jerkey original offers a protein boost with 39.285714285714g per 100g, outperforming Good Thins The Cheese One-Three Cheese in this category.

Frequently Asked Questions

Which is healthier: Jack links beef jerkey original or Good Thins The Cheese One-Three Cheese?

It depends on your goals. Jack links beef jerkey original has 285.71428571429 calories, while Good Thins The Cheese One-Three Cheese has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Jack links beef jerkey original vegan?

No, Jack links beef jerkey original is not certified vegan.

What is the calorie difference between Jack links beef jerkey original and Good Thins The Cheese One-Three Cheese?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.