Head-to-Head Analysis

Jack links meat snacks beef jerky original vs M&Ms Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jack links meat snacks beef jerky original

Jack links meat snacks beef jerky original

Not Vegan
VS
Package of M&Ms Dark Chocolate

M&Ms Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
500 kcal
21.4g
Sugars
57.1g
3.6g
Fat
21.4g
39.3g
Protein
3.6g
4.1g
Salt
0g

The Verdict: Which is Better?

When placing Jack links meat snacks beef jerky original and M&Ms Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jack links meat snacks beef jerky original is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jack links meat snacks beef jerky original takes the lead with only 21.4g of sugar per 100g, whereas M&Ms Dark Chocolate contains 57.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jack links meat snacks beef jerky original offers a protein boost with 39.3g per 100g, outperforming M&Ms Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Jack links meat snacks beef jerky original or M&Ms Dark Chocolate?

Jack links meat snacks beef jerky original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jack links meat snacks beef jerky original vegan?

No, Jack links meat snacks beef jerky original is not certified vegan.

What is the calorie difference between Jack links meat snacks beef jerky original and M&Ms Dark Chocolate?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.