Jack Mackerel In Brine vs Blueberry & Raspberry Fig Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jack Mackerel In Brine
Blueberry & Raspberry Fig Bars
The Verdict: Which is Better?
When placing Jack Mackerel In Brine and Blueberry & Raspberry Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jack Mackerel In Brine is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jack Mackerel In Brine takes the lead with only 0g of sugar per 100g, whereas Blueberry & Raspberry Fig Bars contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jack Mackerel In Brine offers a protein boost with 20g per 100g, outperforming Blueberry & Raspberry Fig Bars in this category.
Frequently Asked Questions
Which is healthier: Jack Mackerel In Brine or Blueberry & Raspberry Fig Bars?
Jack Mackerel In Brine appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jack Mackerel In Brine vegan?
No, Jack Mackerel In Brine is not certified vegan.
What is the calorie difference between Jack Mackerel In Brine and Blueberry & Raspberry Fig Bars?
There is a difference of 222 calories per 100g between the two products.
