Jack Mackerel In Brine vs Peanut butter sandwich cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jack Mackerel In Brine
Peanut butter sandwich cookies
The Verdict: Which is Better?
When placing Jack Mackerel In Brine and Peanut butter sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jack Mackerel In Brine is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jack Mackerel In Brine takes the lead with only 0g of sugar per 100g, whereas Peanut butter sandwich cookies contains 32.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jack Mackerel In Brine offers a protein boost with 20g per 100g, outperforming Peanut butter sandwich cookies in this category.
Frequently Asked Questions
Which is healthier: Jack Mackerel In Brine or Peanut butter sandwich cookies?
Jack Mackerel In Brine appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jack Mackerel In Brine vegan?
No, Jack Mackerel In Brine is not certified vegan.
What is the calorie difference between Jack Mackerel In Brine and Peanut butter sandwich cookies?
There is a difference of 362 calories per 100g between the two products.
