Head-to-Head Analysis

Jack O'Lanterns vs Peanut Butter Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jack O'Lanterns

Jack O'Lanterns

Not Vegan
VS
Top Pick
Package of Peanut Butter Chocolate Bar

Peanut Butter Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
130 kcal
53.3g
Sugars
14g
26.7g
Fat
130g
6.7g
Protein
3g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Jack O'Lanterns and Peanut Butter Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jack O'Lanterns is the more energy-dense option here, packing 370 more calories per 100g than Peanut Butter Chocolate Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Jack O'Lanterns contains significantly more sugar (53.3g) compared to the milder Peanut Butter Chocolate Bar (14g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Chocolate Bar is undeniably the healthier pick.

Looking to build muscle? Jack O'Lanterns offers a protein boost with 6.67g per 100g, outperforming Peanut Butter Chocolate Bar in this category.

Frequently Asked Questions

Which is healthier: Jack O'Lanterns or Peanut Butter Chocolate Bar?

It depends on your goals. Jack O'Lanterns has 500 calories, while Peanut Butter Chocolate Bar has 130 calories. Check the detailed table above for sugar and fat content.

Is Jack O'Lanterns vegan?

No, Jack O'Lanterns is not certified vegan.

What is the calorie difference between Jack O'Lanterns and Peanut Butter Chocolate Bar?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.