Head-to-Head Analysis

Jack's Cantina Organic Salsa vs Mushroom Base

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jack's Cantina Organic Salsa

Jack's Cantina Organic Salsa

Not Vegan
VS
Package of Mushroom Base

Mushroom Base

Not Vegan
Nutritional Facts (per 100g)
17 kcal
Energy
166.7 kcal
3.3g
Sugars
16.7g
0g
Fat
0g
0g
Protein
0g
1.6g
Salt
28.3g

The Verdict: Which is Better?

When placing Jack's Cantina Organic Salsa and Mushroom Base side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jack's Cantina Organic Salsa is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jack's Cantina Organic Salsa takes the lead with only 3.3333333333333g of sugar per 100g, whereas Mushroom Base contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jack's Cantina Organic Salsa or Mushroom Base?

Jack's Cantina Organic Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jack's Cantina Organic Salsa vegan?

No, Jack's Cantina Organic Salsa is not certified vegan.

What is the calorie difference between Jack's Cantina Organic Salsa and Mushroom Base?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.