Jack’s pumpkin patch candy mix vs Sour Gummy Worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jack’s pumpkin patch candy mix

Sour Gummy Worms
The Verdict: Which is Better?
When placing Jack’s pumpkin patch candy mix and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jack’s pumpkin patch candy mix is the more energy-dense option here, packing 224 more calories per 100g than Sour Gummy Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Jack’s pumpkin patch candy mix contains significantly more sugar (72.4g) compared to the milder Sour Gummy Worms (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gummy Worms is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jack’s pumpkin patch candy mix or Sour Gummy Worms?
It depends on your goals. Jack’s pumpkin patch candy mix has 379 calories, while Sour Gummy Worms has 155.1724137931 calories. Check the detailed table above for sugar and fat content.
Is Jack’s pumpkin patch candy mix vegan?
No, Jack’s pumpkin patch candy mix is not certified vegan.
What is the calorie difference between Jack’s pumpkin patch candy mix and Sour Gummy Worms?
There is a difference of 224 calories per 100g between the two products.



