Head-to-Head Analysis

Jack’s Special Salsa vs Gluten Free Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jack’s Special Salsa

Jack’s Special Salsa

Not Vegan
VS
Top Pick
Package of Gluten Free Protein Bar

Gluten Free Protein Bar

Not Vegan
Nutritional Facts (per 100g)
35.4 kcal
Energy
400 kcal
6.2g
Sugars
6g
0g
Fat
10g
0.9g
Protein
40g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Jack’s Special Salsa and Gluten Free Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jack’s Special Salsa is the clear winner. With 365 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Jack’s Special Salsa or Gluten Free Protein Bar?

It depends on your goals. Jack’s Special Salsa has 35.4 calories, while Gluten Free Protein Bar has 400 calories. Check the detailed table above for sugar and fat content.

Is Jack’s Special Salsa vegan?

No, Jack’s Special Salsa is not certified vegan.

What is the calorie difference between Jack’s Special Salsa and Gluten Free Protein Bar?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.