Jack's wafers vs Great Value Deluxe Moist White Cake Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jack's wafers
Great Value Deluxe Moist White Cake Mix
The Verdict: Which is Better?
When placing Jack's wafers and Great Value Deluxe Moist White Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jack's wafers is the more energy-dense option here, packing 65 more calories per 100g than Great Value Deluxe Moist White Cake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jack's wafers takes the lead with only 37.5g of sugar per 100g, whereas Great Value Deluxe Moist White Cake Mix contains 41.8605g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jack's wafers or Great Value Deluxe Moist White Cake Mix?
It depends on your goals. Jack's wafers has 437.5 calories, while Great Value Deluxe Moist White Cake Mix has 372.093 calories. Check the detailed table above for sugar and fat content.
Is Jack's wafers vegan?
No, Jack's wafers is not certified vegan.
What is the calorie difference between Jack's wafers and Great Value Deluxe Moist White Cake Mix?
There is a difference of 65 calories per 100g between the two products.
