Head-to-Head Analysis

Jackfruit In Water vs Caramel Almond Clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jackfruit In Water

Jackfruit In Water

Not Vegan
VS
Package of Caramel Almond Clusters

Caramel Almond Clusters

Not Vegan
Nutritional Facts (per 100g)
28.3 kcal
Energy
385 kcal
2.8g
Sugars
3.9g
0g
Fat
30.8g
2.1g
Protein
7.7g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Jackfruit In Water and Caramel Almond Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jackfruit In Water is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jackfruit In Water takes the lead with only 2.83g of sugar per 100g, whereas Caramel Almond Clusters contains 3.85g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jackfruit In Water or Caramel Almond Clusters?

Jackfruit In Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jackfruit In Water vegan?

No, Jackfruit In Water is not certified vegan.

What is the calorie difference between Jackfruit In Water and Caramel Almond Clusters?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.