Jackson’s Sea Salt Chips vs Ritz Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jackson’s Sea Salt Chips
Ritz Crackers
The Verdict: Which is Better?
When placing Jackson’s Sea Salt Chips and Ritz Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jackson’s Sea Salt Chips is the more energy-dense option here, packing 36 more calories per 100g than Ritz Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jackson’s Sea Salt Chips takes the lead with only 3.57g of sugar per 100g, whereas Ritz Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jackson’s Sea Salt Chips or Ritz Crackers?
It depends on your goals. Jackson’s Sea Salt Chips has 536 calories, while Ritz Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Jackson’s Sea Salt Chips vegan?
No, Jackson’s Sea Salt Chips is not certified vegan.
What is the calorie difference between Jackson’s Sea Salt Chips and Ritz Crackers?
There is a difference of 36 calories per 100g between the two products.
