Jaffa Cakes Sweet Raspberry vs Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jaffa Cakes Sweet Raspberry
Plantain Chips
The Verdict: Which is Better?
When placing Jaffa Cakes Sweet Raspberry and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jaffa Cakes Sweet Raspberry is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jaffa Cakes Sweet Raspberry contains significantly more sugar (52g) compared to the milder Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jaffa Cakes Sweet Raspberry or Plantain Chips?
It depends on your goals. Jaffa Cakes Sweet Raspberry has 400 calories, while Plantain Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Jaffa Cakes Sweet Raspberry vegan?
No, Jaffa Cakes Sweet Raspberry is not certified vegan.
What is the calorie difference between Jaffa Cakes Sweet Raspberry and Plantain Chips?
There is a difference of 136 calories per 100g between the two products.
