Jain Mutter Paneer vs chicken taco
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jain Mutter Paneer
chicken taco
The Verdict: Which is Better?
When placing Jain Mutter Paneer and chicken taco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jain Mutter Paneer is the more energy-dense option here, packing 431 more calories per 100g than chicken taco. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jain Mutter Paneer takes the lead with only 0.6g of sugar per 100g, whereas chicken taco contains 2.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jain Mutter Paneer offers a protein boost with 20.3g per 100g, outperforming chicken taco in this category.
Frequently Asked Questions
Which is healthier: Jain Mutter Paneer or chicken taco?
It depends on your goals. Jain Mutter Paneer has 622 calories, while chicken taco has 191 calories. Check the detailed table above for sugar and fat content.
Is Jain Mutter Paneer vegan?
No, Jain Mutter Paneer is not certified vegan.
What is the calorie difference between Jain Mutter Paneer and chicken taco?
There is a difference of 431 calories per 100g between the two products.
