Head-to-Head Analysis

Jain Mutter Paneer vs Jain Veg Tawa Masala

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jain Mutter Paneer

Jain Mutter Paneer

Not Vegan
VS
Top Pick
Package of Jain Veg Tawa Masala

Jain Veg Tawa Masala

Not Vegan
Nutritional Facts (per 100g)
622 kcal
Energy
0 kcal
0.6g
Sugars
0g
49.4g
Fat
0g
20.3g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Jain Mutter Paneer and Jain Veg Tawa Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jain Mutter Paneer is the more energy-dense option here, packing 622 more calories per 100g than Jain Veg Tawa Masala. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Jain Mutter Paneer offers a protein boost with 20.3g per 100g, outperforming Jain Veg Tawa Masala in this category.

Frequently Asked Questions

Which is healthier: Jain Mutter Paneer or Jain Veg Tawa Masala?

It depends on your goals. Jain Mutter Paneer has 622 calories, while Jain Veg Tawa Masala has 0 calories. Check the detailed table above for sugar and fat content.

Is Jain Mutter Paneer vegan?

No, Jain Mutter Paneer is not certified vegan.

What is the calorie difference between Jain Mutter Paneer and Jain Veg Tawa Masala?

There is a difference of 622 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.