Jain Pav Bhaji vs Pumpkin spice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jain Pav Bhaji

Pumpkin spice
The Verdict: Which is Better?
When placing Jain Pav Bhaji and Pumpkin spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jain Pav Bhaji is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jain Pav Bhaji takes the lead with only 0g of sugar per 100g, whereas Pumpkin spice contains 20.338983050847g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jain Pav Bhaji or Pumpkin spice?
Jain Pav Bhaji appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jain Pav Bhaji vegan?
No, Jain Pav Bhaji is not certified vegan.
What is the calorie difference between Jain Pav Bhaji and Pumpkin spice?
There is a difference of 356 calories per 100g between the two products.




