Head-to-Head Analysis

Jain Veg. Kadhai vs Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jain Veg. Kadhai

Jain Veg. Kadhai

Not Vegan
VS
Package of Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes

Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
95.5 kcal
0g
Sugars
6.2g
0g
Fat
3.4g
0g
Protein
5.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Jain Veg. Kadhai and Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jain Veg. Kadhai is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jain Veg. Kadhai takes the lead with only 0g of sugar per 100g, whereas Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes contains 6.18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jain Veg. Kadhai or Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes?

Jain Veg. Kadhai appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jain Veg. Kadhai vegan?

No, Jain Veg. Kadhai is not certified vegan.

What is the calorie difference between Jain Veg. Kadhai and Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.