Jal Jeera vs Toasties Concord Grape Superfood Jam Filling
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jal Jeera
Toasties Concord Grape Superfood Jam Filling
The Verdict: Which is Better?
When placing Jal Jeera and Toasties Concord Grape Superfood Jam Filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jal Jeera is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jal Jeera takes the lead with only 4.44g of sugar per 100g, whereas Toasties Concord Grape Superfood Jam Filling contains 31.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jal Jeera or Toasties Concord Grape Superfood Jam Filling?
Jal Jeera appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jal Jeera vegan?
No, Jal Jeera is not certified vegan.
What is the calorie difference between Jal Jeera and Toasties Concord Grape Superfood Jam Filling?
There is a difference of 348 calories per 100g between the two products.
