Head-to-Head Analysis

Jalal Sons MULTISEED Bread vs Organic Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jalal Sons MULTISEED Bread

Jalal Sons MULTISEED Bread

Not Vegan
VS
Package of Organic Brown Rice

Organic Brown Rice

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
400 kcal
0g
Sugars
24g
0g
Fat
2g
0g
Protein
4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Jalal Sons MULTISEED Bread and Organic Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jalal Sons MULTISEED Bread is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jalal Sons MULTISEED Bread takes the lead with only 0g of sugar per 100g, whereas Organic Brown Rice contains 24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jalal Sons MULTISEED Bread or Organic Brown Rice?

Jalal Sons MULTISEED Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jalal Sons MULTISEED Bread vegan?

No, Jalal Sons MULTISEED Bread is not certified vegan.

What is the calorie difference between Jalal Sons MULTISEED Bread and Organic Brown Rice?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.