Jalapeño Beef Jerky vs Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeño Beef Jerky
Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag
The Verdict: Which is Better?
When placing Jalapeño Beef Jerky and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jalapeño Beef Jerky is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jalapeño Beef Jerky takes the lead with only 0g of sugar per 100g, whereas Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jalapeño Beef Jerky offers a protein boost with 79.4g per 100g, outperforming Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag in this category.
Frequently Asked Questions
Which is healthier: Jalapeño Beef Jerky or Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?
Jalapeño Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jalapeño Beef Jerky vegan?
No, Jalapeño Beef Jerky is not certified vegan.
What is the calorie difference between Jalapeño Beef Jerky and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?
There is a difference of 71 calories per 100g between the two products.
