Head-to-Head Analysis

Jalapeño Beef Stick vs Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jalapeño Beef Stick

Jalapeño Beef Stick

Not Vegan
VS
Package of Pitted Prunes

Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
250 kcal
0g
Sugars
37.5g
14.3g
Fat
0g
28.6g
Protein
2.5g
4.3g
Salt
0g

The Verdict: Which is Better?

When placing Jalapeño Beef Stick and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jalapeño Beef Stick is the more energy-dense option here, packing 36 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jalapeño Beef Stick takes the lead with only 0g of sugar per 100g, whereas Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jalapeño Beef Stick offers a protein boost with 28.6g per 100g, outperforming Pitted Prunes in this category.

Frequently Asked Questions

Which is healthier: Jalapeño Beef Stick or Pitted Prunes?

It depends on your goals. Jalapeño Beef Stick has 286 calories, while Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is Jalapeño Beef Stick vegan?

No, Jalapeño Beef Stick is not certified vegan.

What is the calorie difference between Jalapeño Beef Stick and Pitted Prunes?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.