Jalapeño Beef Sticks vs Cheddar & Sour Cream Ruffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jalapeño Beef Sticks

Cheddar & Sour Cream Ruffles
The Verdict: Which is Better?
When placing Jalapeño Beef Sticks and Cheddar & Sour Cream Ruffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jalapeño Beef Sticks is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Jalapeño Beef Sticks offers a protein boost with 31.25g per 100g, outperforming Cheddar & Sour Cream Ruffles in this category.
Frequently Asked Questions
Which is healthier: Jalapeño Beef Sticks or Cheddar & Sour Cream Ruffles?
It depends on your goals. Jalapeño Beef Sticks has 312.5 calories, while Cheddar & Sour Cream Ruffles has 552.63157894737 calories. Check the detailed table above for sugar and fat content.
Is Jalapeño Beef Sticks vegan?
No, Jalapeño Beef Sticks is not certified vegan.
What is the calorie difference between Jalapeño Beef Sticks and Cheddar & Sour Cream Ruffles?
There is a difference of 240 calories per 100g between the two products.




