Head-to-Head Analysis

Jalapeño Cheddar Bagel vs Fruit snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jalapeño Cheddar Bagel

Jalapeño Cheddar Bagel

Not Vegan
VS
Package of Fruit snacks

Fruit snacks

Not Vegan
Nutritional Facts (per 100g)
296 kcal
Energy
314 kcal
7g
Sugars
43.1g
4.2g
Fat
0g
9.9g
Protein
0g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Jalapeño Cheddar Bagel and Fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jalapeño Cheddar Bagel is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jalapeño Cheddar Bagel takes the lead with only 7.04g of sugar per 100g, whereas Fruit snacks contains 43.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jalapeño Cheddar Bagel offers a protein boost with 9.86g per 100g, outperforming Fruit snacks in this category.

Frequently Asked Questions

Which is healthier: Jalapeño Cheddar Bagel or Fruit snacks?

Jalapeño Cheddar Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jalapeño Cheddar Bagel vegan?

No, Jalapeño Cheddar Bagel is not certified vegan.

What is the calorie difference between Jalapeño Cheddar Bagel and Fruit snacks?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.