Head-to-Head Analysis

Jalapeño Cheddar Loaf with Roasted Peppers vs Melba snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jalapeño Cheddar Loaf with Roasted Peppers

Jalapeño Cheddar Loaf with Roasted Peppers

Not Vegan
VS
Package of Melba snacks

Melba snacks

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
393 kcal
2g
Sugars
3.6g
4g
Fat
8.9g
10g
Protein
14.3g
1.5g
Salt
2.7g

The Verdict: Which is Better?

When placing Jalapeño Cheddar Loaf with Roasted Peppers and Melba snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jalapeño Cheddar Loaf with Roasted Peppers is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jalapeño Cheddar Loaf with Roasted Peppers takes the lead with only 2g of sugar per 100g, whereas Melba snacks contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jalapeño Cheddar Loaf with Roasted Peppers or Melba snacks?

Jalapeño Cheddar Loaf with Roasted Peppers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jalapeño Cheddar Loaf with Roasted Peppers vegan?

No, Jalapeño Cheddar Loaf with Roasted Peppers is not certified vegan.

What is the calorie difference between Jalapeño Cheddar Loaf with Roasted Peppers and Melba snacks?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.