Head-to-Head Analysis

Jalapeño Cheddar popcorn vs Crispy Oatmeal Granola Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jalapeño Cheddar popcorn

Jalapeño Cheddar popcorn

Not Vegan
VS
Package of Crispy Oatmeal Granola Cookies

Crispy Oatmeal Granola Cookies

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
462 kcal
7.1g
Sugars
26.9g
21.4g
Fat
19.2g
7.1g
Protein
3.9g
3.3g
Salt
1g

The Verdict: Which is Better?

When placing Jalapeño Cheddar popcorn and Crispy Oatmeal Granola Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jalapeño Cheddar popcorn is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jalapeño Cheddar popcorn takes the lead with only 7.14g of sugar per 100g, whereas Crispy Oatmeal Granola Cookies contains 26.92g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jalapeño Cheddar popcorn offers a protein boost with 7.14g per 100g, outperforming Crispy Oatmeal Granola Cookies in this category.

Frequently Asked Questions

Which is healthier: Jalapeño Cheddar popcorn or Crispy Oatmeal Granola Cookies?

Jalapeño Cheddar popcorn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jalapeño Cheddar popcorn vegan?

No, Jalapeño Cheddar popcorn is not certified vegan.

What is the calorie difference between Jalapeño Cheddar popcorn and Crispy Oatmeal Granola Cookies?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.