Head-to-Head Analysis

Jalapeño Cheddar Popped Protein Chips vs Rosemary Olive Oil Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jalapeño Cheddar Popped Protein Chips

Jalapeño Cheddar Popped Protein Chips

Not Vegan
VS
Package of Rosemary Olive Oil Crackers

Rosemary Olive Oil Crackers

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
428.6 kcal
1.2g
Sugars
3.6g
9.3g
Fat
12.5g
23.3g
Protein
10.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Jalapeño Cheddar Popped Protein Chips and Rosemary Olive Oil Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jalapeño Cheddar Popped Protein Chips is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jalapeño Cheddar Popped Protein Chips takes the lead with only 1.16g of sugar per 100g, whereas Rosemary Olive Oil Crackers contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jalapeño Cheddar Popped Protein Chips offers a protein boost with 23.3g per 100g, outperforming Rosemary Olive Oil Crackers in this category.

Frequently Asked Questions

Which is healthier: Jalapeño Cheddar Popped Protein Chips or Rosemary Olive Oil Crackers?

Jalapeño Cheddar Popped Protein Chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jalapeño Cheddar Popped Protein Chips vegan?

No, Jalapeño Cheddar Popped Protein Chips is not certified vegan.

What is the calorie difference between Jalapeño Cheddar Popped Protein Chips and Rosemary Olive Oil Crackers?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.