Jalapeño Cheddar Rice Crisps vs Chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeño Cheddar Rice Crisps
Chopped dates
The Verdict: Which is Better?
When placing Jalapeño Cheddar Rice Crisps and Chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jalapeño Cheddar Rice Crisps is the more energy-dense option here, packing 139 more calories per 100g than Chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jalapeño Cheddar Rice Crisps takes the lead with only 0g of sugar per 100g, whereas Chopped dates contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jalapeño Cheddar Rice Crisps offers a protein boost with 7.14g per 100g, outperforming Chopped dates in this category.
Frequently Asked Questions
Which is healthier: Jalapeño Cheddar Rice Crisps or Chopped dates?
It depends on your goals. Jalapeño Cheddar Rice Crisps has 464 calories, while Chopped dates has 325 calories. Check the detailed table above for sugar and fat content.
Is Jalapeño Cheddar Rice Crisps vegan?
No, Jalapeño Cheddar Rice Crisps is not certified vegan.
What is the calorie difference between Jalapeño Cheddar Rice Crisps and Chopped dates?
There is a difference of 139 calories per 100g between the two products.
