Head-to-Head Analysis

Jalapeño Cheddar Rice Crisps vs Fruit & Nut Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jalapeño Cheddar Rice Crisps

Jalapeño Cheddar Rice Crisps

Not Vegan
VS
Package of Fruit & Nut Trail Mix

Fruit & Nut Trail Mix

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
400 kcal
0g
Sugars
43.3g
16.1g
Fat
20g
7.1g
Protein
6.7g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Jalapeño Cheddar Rice Crisps and Fruit & Nut Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jalapeño Cheddar Rice Crisps is the more energy-dense option here, packing 64 more calories per 100g than Fruit & Nut Trail Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jalapeño Cheddar Rice Crisps takes the lead with only 0g of sugar per 100g, whereas Fruit & Nut Trail Mix contains 43.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jalapeño Cheddar Rice Crisps or Fruit & Nut Trail Mix?

It depends on your goals. Jalapeño Cheddar Rice Crisps has 464 calories, while Fruit & Nut Trail Mix has 400 calories. Check the detailed table above for sugar and fat content.

Is Jalapeño Cheddar Rice Crisps vegan?

No, Jalapeño Cheddar Rice Crisps is not certified vegan.

What is the calorie difference between Jalapeño Cheddar Rice Crisps and Fruit & Nut Trail Mix?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.