Head-to-Head Analysis

Jalapeño Cheddar Sandwich Crackers vs Premium Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jalapeño Cheddar Sandwich Crackers

Jalapeño Cheddar Sandwich Crackers

Not Vegan
VS
Top Pick
Package of Premium Popcorn

Premium Popcorn

Not Vegan
Nutritional Facts (per 100g)
512 kcal
Energy
120 kcal
10.2g
Sugars
0g
25.6g
Fat
8g
5.1g
Protein
0g
2.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Jalapeño Cheddar Sandwich Crackers and Premium Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jalapeño Cheddar Sandwich Crackers is the more energy-dense option here, packing 392 more calories per 100g than Premium Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Jalapeño Cheddar Sandwich Crackers contains significantly more sugar (10.2g) compared to the milder Premium Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Popcorn is undeniably the healthier pick.

Looking to build muscle? Jalapeño Cheddar Sandwich Crackers offers a protein boost with 5.12g per 100g, outperforming Premium Popcorn in this category.

Frequently Asked Questions

Which is healthier: Jalapeño Cheddar Sandwich Crackers or Premium Popcorn?

It depends on your goals. Jalapeño Cheddar Sandwich Crackers has 512 calories, while Premium Popcorn has 120 calories. Check the detailed table above for sugar and fat content.

Is Jalapeño Cheddar Sandwich Crackers vegan?

No, Jalapeño Cheddar Sandwich Crackers is not certified vegan.

What is the calorie difference between Jalapeño Cheddar Sandwich Crackers and Premium Popcorn?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.