Jalapeño Cheddar Sandwich Crackers vs Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeño Cheddar Sandwich Crackers
Tortilla chips
The Verdict: Which is Better?
When placing Jalapeño Cheddar Sandwich Crackers and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jalapeño Cheddar Sandwich Crackers is the more energy-dense option here, packing 382 more calories per 100g than Tortilla chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Jalapeño Cheddar Sandwich Crackers contains significantly more sugar (10.2g) compared to the milder Tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips is undeniably the healthier pick.
Looking to build muscle? Jalapeño Cheddar Sandwich Crackers offers a protein boost with 5.12g per 100g, outperforming Tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Jalapeño Cheddar Sandwich Crackers or Tortilla chips?
It depends on your goals. Jalapeño Cheddar Sandwich Crackers has 512 calories, while Tortilla chips has 130 calories. Check the detailed table above for sugar and fat content.
Is Jalapeño Cheddar Sandwich Crackers vegan?
No, Jalapeño Cheddar Sandwich Crackers is not certified vegan.
What is the calorie difference between Jalapeño Cheddar Sandwich Crackers and Tortilla chips?
There is a difference of 382 calories per 100g between the two products.
