Jalapeño Cheddar Sourdough vs Iced lemon cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeño Cheddar Sourdough
Iced lemon cake
The Verdict: Which is Better?
When placing Jalapeño Cheddar Sourdough and Iced lemon cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jalapeño Cheddar Sourdough is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jalapeño Cheddar Sourdough takes the lead with only 0g of sugar per 100g, whereas Iced lemon cake contains 35.238095238095g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jalapeño Cheddar Sourdough offers a protein boost with 12.3g per 100g, outperforming Iced lemon cake in this category.
Frequently Asked Questions
Which is healthier: Jalapeño Cheddar Sourdough or Iced lemon cake?
Jalapeño Cheddar Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jalapeño Cheddar Sourdough vegan?
No, Jalapeño Cheddar Sourdough is not certified vegan.
What is the calorie difference between Jalapeño Cheddar Sourdough and Iced lemon cake?
There is a difference of 67 calories per 100g between the two products.
